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| Joint Pain |
Milk is one of
the best nutritious foods for healthy life. Experts have given information
for those who do not drink milk because of no
reason. A major study of this information
has shown that arthritis, rheumatoid arthritis or joint pain is relieved by drinking milk.
has shown that arthritis, rheumatoid arthritis or joint pain is relieved by drinking milk.
In this regard,
according to the information of the U.S. Centers for Disease Control and Prevention
(CDC) is more than 14 percent of people age 25 years and 34 percent of men
over the age of 65 may be a long-term osteoarthritis and joint inflammation. But
the hope for women is that there is a little extra news in the
research.
Especially the fifty upper age women due to usually physical changes have been suffered
more from bones and joints
or joint pain or osteoarthritis.
If the women in this age group drinks 5 to 7 glasses of
low-fat milk in a week then the joint inflammation or the trend of affect in arthritis is much less
than usual.
Bing Lore, the assistant
Professor of Medicine
at Harvard University was asked a question that is it really good for
health to drink a glass of milk every
day? He replied, "Yes".
There is no harm for health by drinking low-fat
or fat-free milk.
Rather, the risk of
being affected with osteoarthritis
has been quite prolonged or prevented.
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