Pomegranate has many health benefits, and
it can do wonders for one's skin too.
From playing the role of powerful
antioxidant to a product of anti-ageing, the fruit can help in many ways,
suggests Wren Holmes, brand manager of natural ayurvedic skincare Urban Veda,
reports femalefirst.co.uk.
Here's how you can use the fruit for skin
nourishment:
* Powerful antioxidant: Skin nutrition is
vital at tackling one of the biggest causes of aging: free radical damage and
pomegranates are rightly known as superfoods for their antioxidant content.
* Cellular regeneration: Not only is pomegranate
anti-inflammatory and high in essential fatty acids, it has also been shown to
stimulate Keratinocyte skin cells which help with cellular regeneration, making
it a fantastic anti-aging ingredient.
* Anti-ageing: The outer layer of the
skin, the dermis, is made up of collagen and elastic fibres. Wrinkles arise in
the dermis as collagen and elating degrade and Vitamin C is an integral part of
collagen formation enabling proteins to become stronger. Just one pomegranate
possesses 48 percent of the daily value of Vitamin C.
* Organic pomegranate juice: Organic
pomegranate juice is highly beneficial for skin. Its small molecular structure
helps to penetrate more deeply into the skin to deliver hydration rich in
micronutrients and phytochemicals.
* The crushed seeds of pomegranate are
also perfect for exfoliation.
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